In this episode we will discover 2 styles of grief. We will also discover characteristics and expectations of both styles.
Episode # 2: How Do I Grieve?
I have determined that there are two styles of grief: intuitive and analytical. Understanding your style can greatly help you through your journey through grief. Your style may also determine why you think, react and act the way you do during your journey. Understanding your style of grief may also normalize the emotions you are feeling.
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